Vegan Soup is a perfect winter soup for dinner or lunch with tasty lentils and your favorite vegies. Complete your healthy dish with some basil and flatbreads to make it extra delicious.
You’ll need:
Onion, chopped, 1 Garlic, pressed, 2 cloves Carrots, chopped, 200g. Brown lentils, 250g Vegetables broth, 4 cups Coconut milk, 1 can (400g.) Corn starch, 1 tablespoon Spinach, a Handful Black pepper flatbreads + Basil leaves, for severing
Method:
Start off by heating some oil over medium heat, using a large pot. Just when the oil starts to shimmer, add onion and pressed garlic. Cook for 5 minutes until soft not browned. Now, add chopped carrots and cook them for 2 minutes until fragrant. Add coconut milk, broth, lentils, and one tbsp. of corn starch. Then, Cover the batter and let it simmer for about 15-20 minutes, so the lentils become soft and the carrots turn tender. Once the soup is thick, add a handful of spinach. You can add black pepper as needed. Serve it with some homemade Flatbreads and some basil. Bon appetit!
Vegan Soup is a perfect winter soup for dinner or lunch with tasty lentils and your favorite vegies. Complete your healthy dish with some basil and flatbreads to make it extra delicious.
Course Soup
Keyword soup, vegan
Prep Time 20minutes
Cook Time 30minutes
Total Time 50minutes
Servings 2
Author Jenan
Ingredients
1Onionchopped
2 clovesGarlicpressed
200g.Carrotschopped
250gBrown lentils
4 cupsVegetables broth
1 can (400g.)Coconut milk
1 tablespoonCorn starch
a HandfulSpinach
Black pepper
Instructions
Start off by heating some oil over medium heat, using a large pot.
Just when the oil starts to shimmer, add onion and pressed garlic.
Cook for 5 minutes until soft not browned.
Now, add chopped carrots and cook them for 2 minutes until fragrant.
Add coconut milk, broth, lentils, and one tbsp. of corn starch.
Then, Cover the batter and let it simmer for about 15-20 minutes, so the lentils become soft and the carrots turn tender.
Once the soup is thick, add a handful of spinach.
You can add black pepper as needed.
Serve it with some homemade Flatbreads and some basil. Bon appetit!