Vegan Soup is a perfect winter soup for dinner or lunch with tasty lentils and your favorite vegies. Complete your healthy dish with some basil and flatbreads to make it extra delicious.
You’ll need:
Onion, chopped, 1
Garlic, pressed, 2 cloves
Carrots, chopped, 200g.
Brown lentils, 250g
Vegetables broth, 4 cups
Coconut milk, 1 can (400g.)
Corn starch, 1 tablespoon
Spinach, a Handful
Black pepper
flatbreads + Basil leaves, for severing
Method:
Start off by heating some oil over medium heat, using a large pot. Just when the oil starts to shimmer, add onion and pressed garlic. Cook for 5 minutes until soft not browned.
Now, add chopped carrots and cook them for 2 minutes until fragrant. Add coconut milk, broth, lentils, and one tbsp. of corn starch.
Then, Cover the batter and let it simmer for about 15-20 minutes, so the lentils become soft and the carrots turn tender.
Once the soup is thick, add a handful of spinach. You can add black pepper as needed.
Serve it with some homemade Flatbreads and some basil.
Bon appetit!
Vegan Soup
Vegan Soup is a perfect winter soup for dinner or lunch with tasty lentils and your favorite vegies. Complete your healthy dish with some basil and flatbreads to make it extra delicious.
- 1 Onion (chopped )
- 2 cloves Garlic (pressed)
- 200g. Carrots (chopped)
- 250g Brown lentils
- 4 cups Vegetables broth
- 1 can (400g.) Coconut milk
- 1 tablespoon Corn starch
- a Handful Spinach
- Black pepper
Start off by heating some oil over medium heat, using a large pot.
Just when the oil starts to shimmer, add onion and pressed garlic.
Cook for 5 minutes until soft not browned.
Now, add chopped carrots and cook them for 2 minutes until fragrant.
Add coconut milk, broth, lentils, and one tbsp. of corn starch.
- Then, Cover the batter and let it simmer for about 15-20 minutes, so the lentils become soft and the carrots turn tender.
Once the soup is thick, add a handful of spinach.
You can add black pepper as needed.
Serve it with some homemade Flatbreads and some basil. Bon appetit!
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