Small cauliflower tofu tots is a simple dinner dish for all cauliflower lovers, served in a green salad bowl with some hummus on the side.
The ingredients:
- Flax seeds, 1 tbsp.
- Water, 4 tbsp.
- 1\2 Medium cauliflower head, 1/3kg.
- Tofu, 200g.
- Salt & pepper
Method:
First, add water to flax seeds, mix and set aside. Break the cauliflower into smaller florets then add them to a pot filled with some water, it should take 6-7 minutes till the cauliflower is done.
Now, chop both tofu and cauliflower into extra small pieces. Start with Chopping the tofu. Then, using your hand, mix the tofu cauliflower together.
Add flax seeds to the mix to get a sticky texture to form tots easily.
Start shaping the tofu cauliflower into round tots, and fry them in a small saucepan with some warm oil. Leave the tots a few minutes until golden and crispy.
Finally, place the cooked tots on paper towels to get rid of excess oil.
Serve it in a salad bowl with hummus or mayo.
Small cauliflower tofu tots
Small cauliflower tofu tots is a simple dinner dish for all cauliflower lovers, served in a green salad bowl with some hummus on the side.
- 1 tbsp. Flax seeds
- 4 tbsp. Water
- 1/3kg ½Medium cauliflower head
- 200g Tofu
- Salt & pepper
First, add water to flax seeds, mix and set aside.
Break the cauliflower into smaller florets
then add them to a pot filled with some water, it should take 6-7 minutes till the cauliflower is done.
Now, chop both tofu and cauliflower into extra small pieces.
Start with Chopping the tofu. Then, using your hand, mix the tofu cauliflower together.
- Add flax seeds to the mix to get a sticky texture to form tots easily.
Start shaping the tofu cauliflower into round tots, and fry them in a small saucepan with some warm oil.
Leave the tots a few minutes until golden and crispy.
- Finally, place the cooked tots on paper towels to get rid of excess oil.
- Serve it in a salad bowl with hummus or mayo.
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